Moving to Heal /Caring Community
Wed, Feb 20 4:30 pm
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5:30 pm
Categories: Adult Classes, Care
Hits: 139
Have you been dealing with stress in your life? Are you healing a physical condition? Are you living with a chronic illness? We are all healing something every day, whether in body, mind, spirit and/or emotion. Come enjoy gentle movement as medicine to feel better! Participants may take the class seated or standing or both. For those with physical illness or limitations, please consult with your physician before participating. This is a free class for ERUUF members and friends. For more information and/or to register, contact Holly McKinney /919.309.7910.
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