Care Ministries Lunch and Learn: How Mindfulness Changes Gene Function & Stress Response

Wed, Mar 20 11:30 am - 1:30 pm
Categories: Adult Classes, Care
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Bring your lunch and join together in discussion of how stress affects our physical, mental, emotional and spiritual well-being. Stress potentially accelerates our aging as well as shifts our biology. Facilitated by Dr. Mike McLeod and Rev. Stacy Grove